"Those who have friends in the kitchen do not starve." ~African Proverb~
Let’s connect the principle of ‘Umoja’ to our health and wellness, with a touch of levity and community spirit. Invite a friend or family member and join us for ‘Kuumba’ (creativity) by sharing your favourite pineapple dish. Together we’ll explore the many health benefits of this affordable, delicious nutritional staple.
